Featured on
70
%
Percentage of divorces initiated
by women over 40
45-55
y/o
Age of women with the
highest rate of suicide
20-40
%
Women who experience
depression near menopause


As we women age, our bodies, hormone levels, and brain change DRASTICALLY.
And by the time you hit perimenopause, you can feel like youโre riding a wild roller coaster blindfolded, with no end in sight!!
Literally, EVERY woman will go through this, but why do so many of us feel alone and ashamed during these inevitable changes? Why do we feel like thereโs nothing to do but โwhite-knuckleโ it, because thatโs just โthe way it isโ?
Did you know that women between the ages of 45-55 years old are at their highest risk of suicide!! Why? Hormones! And maaaan when I heard that I just decided that is NOT OK!!!
And sooooโฆโฆ #NYBBS was born!
I invite you to join me in my journey to Nurture Your Bad B*tch Soul! Itโs time to put yourself first and actually NURTURE your health, your mindset, and your well-being as you age, instead of trying to ignore and suffer with the changes that being a woman in her 40s and beyond brings!
And with the help of my brilliant homie and incredible, world-renowned womenโs health expert, Dr. Mindy Pelz, weโre going deep to breakdown the health issues women face (that are often ignored by doctors or worseโฆ they gaslight you into thinking it's โall in your headโ!), give you tools to rebalance your hormones, and tips to improve your health, confidence and overall well-being!!
Plus, we're partnering with amazing brands to bring you exclusive discounts, offers and giveaways on products that we use and love! Make sure to check out our amazing sponsors below as you start your own health journey with the very best brands to help you balance your hormones, improve your metabolism, and reclaim your health.
So join me in the #NYBBS movement and begin to understand how your health changes as you age so you can feel confident and better than ever, no matter what changes youโre going through!
Join my newsletter now to get updates on the live monthly sessions with Dr. Mindy, and youโll also get: โจโจโจโจ
โ Tools and strategies based on Dr. Mindyโs research and experience.
โ Reports on whatโs happening in my journeyโto keep you motivated!
โ Special offers and discounts from our favorite health brands.
โโโ AND SOOOOO MUCH MORE homie!!!







