In this episode, Lisa Bilyeu interviews Emily Hayden, Ashley Stahl, and Sahara Rose in a special New Years panel episode of Women of Impact. The ladies discuss why 80% of New Years resolutions fail, the importance of discipline, and how to deal with negativity.
SHOW NOTES
How to keep your motivation past January [05:15]
Strategies to practice discipline [07:22]
Why purpose is more important that passion [09:20]
The importance of mind-body connection when reaching for a new goal [12:43]
Dealing with other people’s opinions while changing your identity [14:38]
How to talk about doing things you said you’d never do [18:44]
Why you need to create your own reputation [20:11]
The importance of grieving your former identity [21:22]
Putting yourself before your brand [23:55]
Why constantly evolving is essential [26:23]
A new way to think about regret [27:58]
Are you ever done evolving? [31:33]
Why you need to listen to “the whisper” [33:17]
How to get out of your own head [35:35]
What to do when you have people who judge your decisions [38:18]
Put yourself out there to become the person you want to be [42:07]
Tricking yourself by achieving small goals [44:25]
Why chasing money doesn’t work [46:39]
Emily’s advice to achieve your goals in 2019 [48:38]
Ashley’s advice to achieve your goals in 2019 [50:11]
Sahara’s advice to achieve your goals in 2019 [51:23]
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FOLLOW SAHARA ROSE
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FOLLOW ASHLEY STAHL
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FOLLOW EMILY HAYDEN
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